Wellness

Read about trips, activities, and destinations focused on wellness. From retreats and spas, to nature-based activities discover new ways to nurture your mind, body, and soul.

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Wellness
For Members
Supporting Your Mental Health Through International Travel

Supporting Your Mental Health Through International Travel

Stepping away from your routine is essential for recovery from burnout. Read our latest guide on how solo travel builds confidence and learn about the mental health benefits of exploring new cultures.
May 9, 2026
Wellness
For Members
How to Find Peace at a Solo Travel Wellness Retreat

How to Find Peace at a Solo Travel Wellness Retreat

Discover how a solo travel wellness retreat can lead to profound personal growth. Learn practical tips for navigating your first healing journey alone with advice from Breakfast Included and The Wellness Room.
May 2, 2026
Puerto Viejo
For Members
Chocolate Lovers Paradise: 5 Chocolate Activities To Do in Costa Rica's Caribe Sur

Chocolate Lovers Paradise: 5 Chocolate Activities To Do in Costa Rica's Caribe Sur

Discover Unique Chocolate Experiences in Costa Rica's Caribe Sur!
July 7, 2024
Slow Travel
For Members
Slow Travel: Why it's the Best Way to Explore a New Destination

Slow Travel: Why it's the Best Way to Explore a New Destination

Is slow travel affordable? It sure can be if you plan correctly. Discover the benefits of slow travel as a way to truly experience a destination while maintaining a strict budget. Travel doesn't have to be expensive to enjoy the benefits of it.
March 10, 2024

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